The no-wash movement: would you wear underpants for a week without cleaning them? (2024)

When Tim, like many of us, started working from home during the Covid pandemic, he developed a more relaxed approach to dressing. This made him consider the time and energy that washing his clothes was costing him. “It was around the time we had our second kid, so I was totally overloaded with things,” he says. “Anything I can cut out of my life I see as a challenge, so laundry was just one less thing to do.” He had already been doing less than many people – a load every week, or sometimes every two – but then he went for an entire year without washing his clothes in the machine.

These days, Tim, a software engineer, does a wash every six months or so. “Seeing as I don’t have to go to the office any more, I don’t really have a need for clean clothes,” he says. “It doesn’t matter.” On video calls, “people only see me from my head up, and half the time I don’t put my camera on anyway”. He looks clean, if fashionably scruffy, when we speak over such a call. “If there’s some important social event, I’ll make sure I’ve got something nice to wear, but day to day it doesn’t really matter.”

He still uses the washing machine to clean his children’s clothes (and his wife still does hers), although he has cut down on that, too. “There’s still loads of washing to do – that’s part of the reason I don’t do my clothes.” It helps, he says, that he has quite a lot of clothes, but during the year-long abstention he got about two weeks’ wear out of a single outfit.

Tim cut down on socks by wearing sandals, including for much of the winter. “I never have to wash socks any more, which was always the biggest problem.” Did he at least wear clean underpants every day? “You can get pants to last a week,” he says. How, I ask nervously, do you get a week’s worth of wear out of pants? “You just have very low standards.” Sometimes, he would wear swimming trunks as underwear – he would wear them in the shower, where they would get a wash, then they would dry quickly.

The no-wash movement: would you wear underpants for a week without cleaning them? (1)

Does he notice his clothes starting to smell? “I do notice – and I change them. But you just don’t need to wash them as much as people do.” His wife occasionally says he smells, “but she generally doesn’t mind too much”.

The no-wash movement started with hair – water was still in, but shampoo was out – and there are signs laundry could be next. As Vox put it in 2020, “laundry remains remarkably undisrupted”. In the article, the writer Rachel Sugar pointed out that, in the US, apps and services that promise to take care of your washing have largely failed. Unlike other chores, such as cooking or grocery-shopping, which have either become aspirational or made easier to outsource by tech, “laundry defies the rules of lifestyle innovation and the promises of capitalism”. No amount of expensive detergent brands or Instagrammable laundry rooms will change the fact that washing clothes is still a drudge.

Perhaps, then, the answer is to step away from it altogether – or, at least, do a lot less.

Denim fans were the first to popularise the no-wash trend for clothes. “I don’t wash any denim unless there’s a disaster – you spill some milk on your jeans, or something,” says Daniel, a teacher (who washes his pants after every wear). “Mainly, it gives you a better fade – the jeans age much better, they last longer. You don’t need to keep spending money on jeans. It’s better for the environment.” Unwashed jeans don’t smell, he insists. “If I’ve been to a barbecue and there’s a bit of a smoky smell, I might peg them out overnight to air.”

The climate crisis may finally have persuaded us to consider the environmental impact of hot washes, water usage and carbon-intensive detergents, while recent increases in energy prices have focused the mind on how much each load is costing us.

“I stopped washing my clothes as much during winter 2022,” says Jenny, answering a call for readers to share their experiences of reducing their laundry. “The drivers for me were the rising energy costs, the effect on the environment and the inability to dry clothes easily inside. It occurred to me that I didn’t need to wash clothes as often. Most clothes really only needed a freshen up.”

She took to spraying them with an odour-eliminating mist instead: “They are good as new. It is also much kinder to the fabric, so clothes last much longer.” Ken, a retired university lecturer, says: “We used to wash our clothes about six times a week. Now, we do it just once a week. We use soap nuts [a type of small fruit that contains soap] and wash at 30C. I put the wash on overnight, so it uses cheaper electricity.” He says he was motivated “by the climate emergency”.

When it comes to what we wear, trying to choose more environmentally conscious clothing is increasingly mainstream – many of us buy less, or secondhand, or supposedly “ethical” brands. But that is only the start, says Charlotte, who works in sustainability and fashion. “Post-purchase washing has a really big impact. Cold washing, only washing when you need to, wearing things for longer – these are of equal, if not greater, importance from a consumer decision-making point of view than buying a ‘sustainable’ brand or more sustainable fibre.”

The no-wash movement: would you wear underpants for a week without cleaning them? (2)

Charlotte gets 20 to 30 wears out of many of her clothes, such as trousers. Jumpers are washed perhaps twice a season. Marks and stains get spot-cleaned. “Airing things helps, maybe sometimes steaming things,” she says. She wears a sweatshirt to cook in to avoid staining more cherished clothes. She is from New Zealand, where she says it is normal to wash at low or cold temperatures. “I’d never heard of hot washing anything until I moved to the UK. It’s a cultural thing.” It is not just a sustainability concern – she wants to keep her clothes looking better. “Washing really wears your clothes out,” she says.

Tom, a psychiatric nurse, has about four merino-wool sweaters that he wears on rotation for work. He has gone at least a year without washing them; two have never been washed. “I might rinse them or sponge a stain off,” he says. “They have a magical sort of repelling property; the wool doesn’t pick up odours.” He hasn’t noticed them smelling. “I don’t think anybody has complained,” he says.

He is now such a fan of merino wool that he has started stocking up on shirts, as well as socks and underwear. The latter two get washed. After every wear? “I can go longer,” he says. “I’m almost ashamed to admit, but let’s say three or four days … In my trade, when somebody says something, you double it – if somebody says they only smoke one joint a day, they mean two or three.” So he can go for a week in his woollen pants? “Yes, something like that,” he says, laughing.

Non-merino items get washed regularly – jeans, for instance, will be worn for a week. “I feel that water is an important resource, so I try not to use as much as I could,” says Tom. “It’s also just pure laziness.” His approach is a hangover from being poor in the past, he thinks, when he would have only one pair of trousers and no socks. “It’s just a habit,” he says, adding that he enjoys the asceticism of it.

Habit is partly what explains others’ low-wash lifestyles. “I didn’t live in a house with a washing machine between the ages of 19 and 39, so I did hand-washing and used launderettes,” says Michele, a graphic designer and drummer. “During that period, I either didn’t have much money or much spare time.”

Clothes, she realised, could be worn many times, with an airing in between. “I got used to not washing things after just one wear. Even when I finally lived somewhere with a washing machine, I was never tempted to get into doing washing daily or every other day.” Her motivation is largely environmental, “knowing that all the microfibres and detergents pollute our rivers, seas and wildlife. Manufacturers make money out of our fear of dirt and promote ridiculous levels of ‘cleanliness’ – and the planet is suffering.”

The no-wash movement: would you wear underpants for a week without cleaning them? (3)

It is only relatively recently, says Rosie Cox, a professor of geography at Birkbeck, University of London and a co-author of Dirt: the Filthy Reality of Everyday Life, that we have taken domestic laundry for granted. “It’s actually really complicated, technically. What happens inside your house is only because of big transformations: having running water, the invention of washing machines that fit in people’s houses, being affordable.” Only since the 1960s, she says, have a majority of households had a washing machine; now, it is close to 100%.

The other element is how our clothes have changed. Essentially, they have become more washable. Before the second half of the 20th century, many garments were made from wool fabric. “You clean those by dry-cleaning them occasionally, but often you brush them, dab them, that kind of thing,” says Cox. “People would have owned fewer things and they would have been more durable.”

The advent of synthetic fibres and cheap manufacturing of fibres such as cotton “happened at a similar point in time to when we started having washing machines”, she says. So, clothes could be washed – and increasingly people had the machines to do so.

What we consider to be clean is “culturally, historically and socially specific”, says Cox. “It’s prevalent in our society to think of cleanliness in visual terms: Does it look clean? Are your whites white?” This is why many of us, spotting a small mark that seems to tarnish an otherwise-clean garment, decide to toss the whole thing in the laundry basket. It is also why manufacturers push stain removers and brighteners. We also became concerned about smell – not just removing odour, “but putting other odour in. Today, we have all these things like scent boosters.”

Ryan, the father of a four-year-old in Fife, grew up in a house where his mother “used to wash and iron everything religiously.” He had always questioned it: “You just put something ironed on and it gets creased.” Now that he is a father, he tries to make life as easy as possible. This means less laundry – and definitely no ironing. He doesn’t go as far as others in terms of wears between washes – a T-shirt will get two or three outings – but he is doing less washing than he was. He has convinced his wife to cut down, too: “She wanted to wash our daughter’s pyjamas after every wear.”

Alison, a stay-at-home mother in Glasgow, also grew up with a heavy laundry load. “My mum taught me to wash everything after wearing once,” she says. “She ironed everything, too.” Once Alison realised she could put worn clothes back in the drawer or cupboard “without fear of contamination”, she stopped counting how many times they had been worn. Her husband, who grew up in the countryside and had a much less stringent approach to laundry, took on the washing “and made it the norm in our house”. She worried that “people would think I was dirty – and then I realised nobody notices. I think my mum would be horrified if I told her, but she doesn’t notice. Why do all that work? It saves us money, is better for the environment and our clothes last longer.”

Amber, a marketing manager, has designated a drawer for worn-but-wearable clothes: “I check for visible marks or any odours, and if there’s nothing that makes it a problem to re-wear, I simply put it away again. I use the washing machine only once a week instead of most days.”

This year, Chet’s washing machine broke down. He decided not to replace it. “It was an easy decision to live like I was in the 19th century and do clothes washing by hand,” says Chet, an artist. “I started out trying to wash on the same schedule as before, but quickly I realised it wasn’t easily done.” Washing gradually became less frequent; now, he does a monthly hand-wash. “It became clear that I didn’t need to wash jeans or shirts, so it came down to underwear and socks. I feel sure that I don’t need a washing machine ever again.”

The no-wash movement: would you wear underpants for a week without cleaning them? (2024)

FAQs

How often should you wash your underpants? ›

Underwear, socks and undershirts should be washed after every use, while bras can be worn 3-4 times before washing. Since underwear, socks and undershirts are in close contact with your skin and sweat, washing them after every use keeps them smelling fresh.

What is the no wash movement? ›

Denim fans were the first to popularise the no-wash trend for clothes. “I don't wash any denim unless there's a disaster – you spill some milk on your jeans, or something,” says Daniel, a teacher (who washes his pants after every wear). “Mainly, it gives you a better fade – the jeans age much better, they last longer.

What happens if you leave clothes in the washer for a week? ›

However, leaving them in the washing machine for a long time will give them a pungent odour due to fungus or bacteria. The longer you leave the wet clothes in your machine, the more chance that bacteria growth will mean you need to wash them again.

How bad is it to wear new clothes without washing? ›

Remove Skin Irritants

1 If you don't wash your new clothing before wearing it, the dyes could cause you to develop allergic contact dermatitis, which is an immune system-related reaction to an allergen that has irritated your delicate skin.

Is it better to wear underpants or not? ›

Wearing underwear keeps that moisture close to your genitals. This allows bacteria and yeast to grow, which can cause infection and other problems. If you are prone to yeast infections, vagin*l infections or vagin*l irritation, going commando at bedtime could be a great—and healthy—choice.

Should you wash your pants after every wear? ›

Pants and sweaters are the workhorses of your wardrobe—they can stand about five wears before they need to go in the wash. T-shirts and Henleys are good for one to two wears, depending on how much you sweat. Jeans can go a whole season without needing a wash—but do wash them occasionally.

What are the rules of the no poo method? ›

The no-poo method involves forgoing shampoo containing detergents that strip your hair of its natural oils. Your hair won't smell, because you're still cleansing it. Research the best shampoo alternatives for you: water only, conditioner only, coconut oil, ACV and baking soda, or a no-poo product.

What does do not wash mean? ›

Do Not Wash. The Do Not Wash symbol is the standard Wash Symbol with a cross through it. If the label instructs you not to was the item, it will have to be dry cleaned after it gets dirty. See the Dry Cleaning Guidelines below.

How many days can you wear the same clothes without washing? ›

There's no hard and fast rule for how many times you can wear clothing again, but experts say there are a few types that should be washed after every use: underwear, socks, tights, leggings and activewear. This advice also applies to any other clothes with stains, sweat, odor or visible dirt, Mohammed said.

Should you leave the dryer door open or closed? ›

Dryers are designed specifically to dry fabric, not toys, purses, or wigs. It's also a good idea to keep the dryer-door closed when it's not in use, especially if pets live in the home.

What's the longest you can leave clothes in the washer? ›

A good rule of thumb is to avoid leaving clothes in the washer for more than 8 to 12 hours. However, Murphy says there's more to think about than just timing to prevent your clothes from smelling and mildewing, especially if you're prone to letting your laundry sit for hours at a time.

Is it safe to wear new socks without washing? ›

"You should absolutely wash clothes before you wear them, especially anything that is right next to the skin or that you will sweat on," says Hogue.

Why we should not wash clothes in night? ›

Why Shouldn't Clothes Be Washed At Night? It is said in Vastu Shastra that negative energy is at its peak at night. In such a situation, if we wash clothes at night, then this negative energy enters our clothes as well and when we wear these clothes, this negative energy enters our body through clothes.

Should you wash new bed sheets? ›

Brand new bed sheets may appear crisp, clean and ready to be slept on. However, the truth of the matter is they were produced in a factory and it would be a good idea to wash them before first use. Many people report an itchy, irritating sensation when sleeping on sheets that have not yet been washed.

Is it good to go commando as a woman? ›

The pros of going commando

If you have a vulva, some potential pros of skipping underwear include: Lowered risk of yeast infections: Yeast infections are a vagin*l fungal infection that can cause irritation, itchiness, and vagin*l discharge.

How often should a man change his underpants? ›

Men should replace underwear at least every 6-12 months to avoid getting infections or rashes that can come from wearing undies for too long. So, just how often should you buy new underwear? The simple answer is every 6–12 months, depending on how often you wear them.

What underpants should men wear? ›

“Generally, boxers will give you more breathing room, and briefs will give you support,” he says. “It is a matter of preference, yet tighter briefs will lower fertility, so if you are trying to get your wife pregnant, stick with loose-fitting boxers.”

How often should you shower? ›

How often should you shower? While there is no ideal frequency, experts suggest that showering several times per week is plenty for most people (unless you are grimy, sweaty, or have other reasons to shower more often). Short showers (lasting three or four minutes) with a focus on the armpits and groin may suffice.

How long can you go without washing pants? ›

A good rule of thumb is to wash your jeans after every 3-10 wears, or when they start to smell. If you're regularly active in your jeans (think: manual work, anything where you work up a sweat), wash them every 3 wears, but if you're working at a desk, you can probably go through multiple wears without washing.

How many times should you do laundry a week? ›

Every two days: hand towels and dish towels. Every three to four times you wear or use them: bath towels, bras, slips, dresses, sweaters, skirts, pajamas, slacks and jeans. Weekly: sheets, pillowcases and bath mats. Monthly: mattress pads, bathrobes and pillow liners.

What happens if you don't wash for weeks? ›

Poor hygiene or infrequent showers can cause a buildup of dead skin cells, dirt, and sweat on your skin. This can trigger acne, and possibly exacerbate conditions like psoriasis, dermatitis, and eczema. Showering too little can also trigger an imbalance of good and bad bacteria on your skin.

How do you shower on a non wash day? ›

Depending on how dirty your hair is, no washing may be as simple as tying your hair up in a towel or shower cap while you shower, keeping it dry during your shower. If it feels like it really needs a rinse, you might get it wet but not use any shampoo or conditioner.

How can I stay clean without showering every day? ›

How Can I Stay Clean Without Showering?
  1. BRING A WASHCLOTH. I prefer to use a square of synthetic chamois camp towel because it's lighter and dries more quickly than cotton.
  2. WEAR DEODORANT. ...
  3. USE BAKING SODA AS DRY SHAMPOO. ...
  4. DEODORIZE YOUR SHOES. ...
  5. HAND-WASH YOUR CLOTHES.
Apr 1, 2013

How often should you wash your hair with No Poo? ›

Instead of using shampoo on the daily after you've got all sweaty, simply use the water-only method and then use an alternative shampoo once or twice a week. Your hair will be relieved after being used to all that washing with conventional shampoo.

Is No Poo movement good? ›

With the no-poo method, your hair is still being cleansed, just not with shampoo, therefore eliminating the risk of stripping away those natural oils. Ultimately, it ensures that the hair and scalp are balanced and healthier.

Does the No Poo movement work? ›

While there's currently no no-poo-specific scientific research to support these claims, people who love it claim that by not stripping their scalps of natural oils, their hair actually becomes less oily over time.

What does it mean to wash yourself in the Bible? ›

In Christianity, ablution is a prescribed washing of part or all of the body or possessions, such as clothing or ceremonial objects, with the intent of purification or dedication. In Christianity, both baptism and footwashing are forms of ablution.

What is wash in the Bible? ›

The two usual Hebrew words for "wash" are rachats, and kabhac, the former being normally used of persons or of sacrificial animals (Genesis 18:4, etc., often translated "bathe"; Le 15:5, etc.), and the latter of things (Genesis 49:11, etc.), the exceptions to this distinction being few (for rachats, 1 Kings 22:38 ...

What happens if you don't wash you? ›

You'd develop skin problems and itches

Existing skin problems such as acne and dry skin are likely to get worse over time and, as dirt and bacteria build-up, you'll be feeling the urge to scratch yourself more. Overtime this scratching can cause your skin to break, giving you a higher chance of developing an infection.

How often do you wash your socks? ›

Feet are gross and prone to stinking, so you should wash your socks after every use.

Can I wear the same shorts 3 days in a row? ›

Pants, skirts and shorts: Wash after three to four wears. Jackets and blazers: Wash after five to six wears. Coats: Wash once every two months of wear. PJs: Wash after three to four wears.

How long should you keep clothes you don't wear? ›

Set an expiration date for the items in your closet. If you live in a four-season climate and you haven't worn a piece of clothing in a year, it's probably time to donate it. And if you live in a one- or two-season climate, then you likely should let go of something you haven't worn in the past six months.

What is the most efficient way to use a dryer? ›

  1. Use your washing machine's spin cycle to remove excess water. ...
  2. Keep the lint and evaporator filters clean. ...
  3. Keep your dryer in a well-ventilated room. ...
  4. Dry similar fabrics together. ...
  5. Don't overload or underload the drum. ...
  6. Use sensor drying programmes rather than timed programmes. ...
  7. Don't add wet clothes mid-cycle.

Do you need to open a window when using a dryer? ›

All doors and windows should be opened when the dryer is running. This will reduce the buildup of harmful gases and warm/moist air.

Why does my dryer run when I open the door? ›

Broken door switch

If your dryer doesn't stop running when you open the door, this component may be the problem. First, inspect the door switch for any physical damage. If it appears broken, it will need to be replaced. If no damage is apparent, the problem could also be electrical.

What happens if I leave my clothes in the washer for a few days? ›

It won't hurt to leave your clothes in the washer for up to 12 hours. However, according to Mold Busters, bacteria, mildew, and visible mold can grow on clothes in as little as 24 to 48 hours. When bacteria and mold grow unchecked, they create the distinct musty laundry odor we've all come to recognize.

Can you put moldy clothes in the washing machine? ›

If you wash clothes with mold on them, you risk contaminating other clothes in the washer with mold spores. It may lead to a bigger mold issue that is difficult to handle. Also, the heat and moisture from the washing machine can enable the mold spores to spread and develop, making it even tougher to eliminate the mold.

What happens if you wear the same socks everyday without washing them? ›

Socks should be changed regularly to avoid unpleasant smells and athlete's foot (a fungal infection). Fungus loves warm, damp and dark environments which makes your socks the ideal breeding place. My suggestion is to change your socks at least once a day.

Is it bad to wear the same socks the next day? ›

It may seem obvious to some, but just how often should you change your socks? Every day. Yes, even if your feet aren't sweaty, you shouldn't really wear the same pair of socks two days in a row. The reason being, is your feet contain around 250,000 sweat glands and can excrete as much as half a pint of moisture a day.

How many times can you wear socks without washing them? ›

How often should you wash your underwear, socks and bras? Underwear, socks and undershirts should be washed after every use, while bras can be worn 3-4 times before washing. Since underwear, socks and undershirts are in close contact with your skin and sweat, washing them after every use keeps them smelling fresh.

What is the best time to do your washing at night? ›

Most people will see that they have a lower tariff overnight, usually between 11 pm and 7 am. This is the best time to do your washing as you'll save money. Saving money on electricity is only part of the equation.

Is it bad to sleep next to wet clothes? ›

There are lots of potential issues with drying clothes in a bedroom, and these problems won't go away if you decide to sleep in the bedroom with the wet laundry. You'll be sleeping in a damp smelling bedroom, and mould could grow and the spores might impact your respiratory system.

When should you not do laundry? ›

Don't do laundry on New Year's Day, or a member of the family will be washed away (i.e., die) during the coming year. Doing laundry on New Year's Day will wash a year of good fortune down the drain. Don't do laundry on New Year's Day, or you will have more laundry than usual to do all year.

How often should you wash your bras? ›

While it is correct not to overwash your bras, as it can damage the elasticity of the bra, which is crucial for proper support, Pour Moi's Lingerie Technologist, Lois Siciliano, advises washing them every two to three wears.

How often should you wash your throw blankets? ›

How often do we really need to wash our throw blankets? Answer: Every two weeks, to be safe. “The average person will need to clean their throws at least once a month,” Mahdessian explains. “But of course, your level of cleanliness also makes a difference.

Do you wash sheets in hot or cold water? ›

Wash with the hottest water temperature setting listed on the care label. Polyester blends are best washed using warm water, while cotton can toleratehot water. Hotter water kills most germs and also takes care of dust mites that thrive in bedding.

How often should a man wash his privates? ›

Gently wash your penis each day. Carefully pull back and clean underneath the foreskin, as well as the tip of your penis (the glans) using only water and a very gentle soap. Don't scrub this sensitive area. It is fine to use soap, but using too much could irritate your penis.

How long can you wear the same underpants straight? ›

But if it's an underwear emergency, you can probably wear the same pair for up to three days, max, advises Philip Tierno, Ph. D., professor of microbiology and pathology at the NYU School of Medicine. No need to take a whiff first.

How long can you wear underpants? ›

So, from a medical standpoint, throwing out your underwear every six to nine months isn't something you need to do, "as long as you're washing them after each use," says women's health expert Jennifer Wider, M.D. And, if you do keep your underwear for longer than six months, it won't automatically lead to a yeast ...

How often should men wash their boxers? ›

“Don't use a boxer more than once a day without washing it. It has become dirty. “The skin that has been shedded is on it, the bacteria will ferment and act on it and it can give body odour.

How often should I wash my privates? ›

So, how often do you need to do it? Stick to cleaning once a day. If you wash any less, you might not be getting rid of the buildup of sweat and secretions; if you do it any more than once a day, you could be disrupting the delicate balance of your vagin*l area.

Should we wash our private parts after peeing? ›

Cleaning your private parts after peeing is an important part of overall hygiene. It helps get rid of odors caused by leftover urine droplets and keeps your genitals healthy. Bacteria need warmth and moisture to grow, so keeping the area clean reduces the risk of skin irritation and bladder and yeast infections.

How do men keep their pubic area clean and fresh? ›

Here are 7 effective ways to keep your man parts dry and fresh all day long.
  1. Use An Intimate Wash. ...
  2. Get Intimate Hygiene Wipes. ...
  3. Put Some Powder. ...
  4. Rub Some Anti Chafing Cream. ...
  5. Wear Boxers Briefs Or Trunks. ...
  6. Take Zinc Supplements. ...
  7. Trim Your Pubic Hair.
Apr 6, 2022

Should underpants be tight? ›

Underwear, especially briefs, bikinis, and thongs, should fit snugly, but it shouldn't leave imprints in the skin.

Should you change underpants every day? ›

Changing underwear once a day helps you to avoid build up of bacteria ,sweats and moisture all of which can lead to yeast infection . Everyone has naturally -occurring microorganisms in and on their bodies called micro flora.

Why do some men not wear underpants? ›

Going commando refers to not wearing any underwear under your clothes. Why do men want to do away with underwear? Underwear adds one more layer and thus some men prefer to do so to reduce sweat. Not wearing underwear can also mean some more air circulation down there and does add to the feel good.

What did people wear before underpants? ›

Braies – A predecessor to our modern underwear bottoms, braies were like loose undershorts that were held up by a drawstring or belt. They were worn by men under their clothing, or as a full outfit in some hot or more casual circ*mstances. Women may or may not have worn braies under their skirts.

What percentage of men wear boxers to bed? ›

The top clothing items included underwear (over 71 percent) and oversized T-shirts (more than 67 percent) for women, while about half of men said they slept in boxers (over 48 percent) or boxer briefs (nearly 45 percent).

Do men change their boxers everyday? ›

Yes, you should change your boxers everyday. Wearing undies multiple days in a row leads to bacteria buildup on your skin which can cause odor, acne, and rashes.

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